Tulsi – The Sacred Herb of Purity, Protection, and Vitality
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Tulsi (Ocimum sanctum), also known as Holy Basil, is a revered Ayurvedic herb celebrated for its wide range of health benefits. It helps in improving the immune system, supports natural defense mechanisms, and helps manage stress and mental calmness. It is known to aid respiratory health, support detoxification, and maintain overall vitality. With its adaptogenic and antioxidant properties, Tulsi plays a vital role in supporting both physical and emotional well-being.
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Q1: What are the main health benefits of Tulsi?
Tulsi supports immunity, is associated with respiratory wellness, aids detoxification, and helps manage stress naturally.
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Q2: Can Tulsi help with stress and mental calmness?
Yes, Tulsi has adaptogenic properties that help the body cope with stress and support mental balance.
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Q3: How should Tulsi capsules be consumed?
Take 1–2 capsules twice daily with water, or as recommended by your healthcare provider.
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Q4: Is Tulsi safe for daily use?
Yes, Tulsi is safe for regular use when taken in recommended dosage. However, consult a physician if you are pregnant, nursing, or under medical treatment.